Are you so stressed out it’s hard to function in every day life?  Are you feeling the physical effects of stress?
  • Feeling tired all the time
  • Noticing aches and pains in the body
  • Feeling tension in the body
  • Brain fog and memory concerns
  • Headaches/Migraines
  • Gut issues
  • Insomnia
  • TMJ

Welcome...please read my Disclaimer

Wellness on all levels is based in structure.  We have physical structure including the skeletal system, muscular system, circulatory system and more.  Included with the physical system we also have a non-physical or energy structure made up of Chakras, meridians, aura and more.

Because everything starts with energy it is important to consider maintaining both structures to support wellness.
The body and supporting energies work independently and interdependently. When the foundation of your system is compromised, dis-ease presents itself.  When you support your foundation you are better able to deal with everyday stressors both physically and non-physically.

If you are ready to listen to your body and release the stress build up so that you can live with more vitality, It’s time to take action.