As a partner on your journey to restoring health and well-being, I use an integrative approach designed to address your needs on all levels, Body, Mind & Spirit.  The basis of my work is CranioSacral Therapy.  However, other energy balancing techniques and coaching strategies may be used to create the opportunity to ensure the best outcome for the session.


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Wellness on all levels is based in structure.  

We have physical structure including the skeletal system, muscular system, circulatory system and more. Included with the physical system we also have a non-physical or energy structure made up of Chakras, meridians, aura and more.

According to quantum physics, because everything starts with energy it is important to consider maintaining both structures to support wellness.
 
The body and supporting energies work independently and interdependently. When the foundation of your system is compromised, dis-ease presents itself.  When you support your foundation you are better able to deal with everyday stressors both physically and non-physically.

If you are ready to listen to your body and to have the opportunity to release the stress build up so that you can live with more vitality, It’s time to take action. CranioSacral Therapy, energy balancing techniques and coaching strategies may help if you are:

  • Feeling tired all the time
  • Noticing aches and pains in the body
  • Feeling tension in the body
  • Experiencing brain fog and memory concerns
  • Experiencing Headaches
  • Experiencing gut issues
  • Insomnia
  • and so much more...