Hi, I'm Kathryn Regganie
A former corporate adrenaline junkie turned resilient, wise woman. I know firsthand what it’s like to thrive on the outside while burning out on the inside.
For years, I succeeded in high-pressure corporate environments, pushing through stress and constant demands—until my nervous system was always on high alert. I was successful, but I couldn't rest. I was reactive. My relationships suffered. I knew something had to change.
Then, I discovered the world of energy healing and resilience practices—and everything shifted. I learned how to regulate my nervous system, build sustainable resilience, and lead without burnout.
Now, I help both corporate teams and individual women leaders reduce stress, stay resilient, and lead from a place of powerful presence.