Blog

Catch the VIBE

We are one stressed out society! Could be because you expected to wear so many hats. Spouse. Parent....

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Just Ask...

Just Ask…. As the year passes us by so quickly, do you remember what your goals were for the year?  ...

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Physical Awareness

Physical Awareness Since the beginning of 2020 we have been learning what life is like during a pand...

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Garbage In = Garbage Out

You’ve heard the phrase garbage-in, garbage-out.  It has historically been used for technology and c...

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Witness

Witness What’s Happening   Taking time to actually witness what is happening for you on the inside y...

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