Blog

Physical Awareness

Physical Awareness Since the beginning of 2020 we have been learning what life is like during a pandemic. We have not seen a public health crisis like this in generations a...

Garbage In = Garbage Out

You’ve heard the phrase garbage-in, garbage-out. It has historically been used for technology and computer entry. If you are not inputting quality data you won’t get ...

Stay Energized!

Stay Energized When you're with the people you love and in small gatherings, it’s easy to maintain your energy and most of the time, you feel pretty great! The energy you shar...

Witness

Witness What’s Happening Taking time to actually witness what is happening for you on the inside you can learn so much about what your needs truly are and how the outer world h...

Distance Healing - Does it really work?

Distance Healing Does that really work? YES…IT REALLY WORKS! You may be very familiar with working with a therapist in a hands on environment: Your massage therapist, p...

How to Ground and Connect for Energetic Integrity

Energetic Integrity: As an energy worker and energy coach I work with many people to clear and balance their energy system.When we choose to become aware of the energy anatomy we...