Blog

Catch the VIBE

We are one stressed out society! Could be because you expected to wear so many hats. Spouse. Parent. Son/daughter. Sibling. Friend.  Employee … or maybe employer. AND of course, Su...

Just Ask...

Just Ask…. As the year passes us by so quickly, do you remember what your goals were for the year?  When you made those goals, they seemed so achievable.   You have (or had) a plan...

Physical Awareness

Physical Awareness Since the beginning of 2020 we have been learning what life is like during a pandemic.  We have not seen a public health crisis like this in generations and are ...

Garbage In = Garbage Out

You’ve heard the phrase garbage-in, garbage-out.  It has historically been used for technology and computer entry.  If you are not inputting quality data you won’t get quality resu...

Stay Energized!

  Stay Energized   When you're with the people you love and in small gatherings, it’s easy to maintain your energy and most of the time, you feel pretty great!  The energy you shar...

Witness

Witness What’s Happening   Taking time to actually witness what is happening for you on the inside you can learn so much about what your needs truly are and how the outer world has...

Distance Healing - Does it really work?

Distance Healing Does that really work? YES…IT REALLY WORKS!  You may be very familiar with working with a therapist in a hands on environment: Your massage therapist, physical the...

How to Ground and Connect for Energetic Integrity

Energetic Integrity: As an energy worker and energy coach I work with many people to clear and balance their energy system.When we choose to become aware of the energy anatomy we h...