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Physical Awareness

Physical Awareness Since the beginning of 2020 we have been learning what life is like during a pandemic. We have not seen a public health crisis like this in generations a...

Garbage In = Garbage Out

You’ve heard the phrase garbage-in, garbage-out. It has historically been used for technology and computer entry. If you are not inputting quality data you won’t get ...

Witness

Witness What’s Happening Taking time to actually witness what is happening for you on the inside you can learn so much about what your needs truly are and how the outer world h...